Servings: Serves 1 A proper fry-up is a very personal thing, so feel free to swap in and out what you like best. Ingredients 2 sausages 2-3 rashers of bacon 2 flat mushrooms 1-2 ripe […]
English Breakfast Recipe
Grilled Honey-Glazed Tuna with Parsnip Puree
Preparation Time: 15 Minutes. Serves: 4 Cooking Time: 15 Minutes Ingredients 4 tuna steaks, about 125g (4oz) each 2 teaspoons olive oil Glaze 1 tablespoon honey 2 tablespoons wholegrain mustard 1 teaspoon tomato puree 2 […]
Tuna and Mixed Vegetable Pasta Bake
Preparation time: 10 minutes. Serves: 4 Cooking time: 30 minutes Ingredients 1 tablespoon vegetable oil 1 onion, chopped 250g (8oz) wholemeal macaroni 200g (7oz) can tuna, well drained and flaked 400g (13oz) can tomatoes 125g […]
Funnel and White Bean Soup
Preparation time: 15 minutes. Serves: 4 Cooking time: 30 minutes Ingredients 900ml (1 ½ pint) vegetable stock 2 fennel bulbs, trimmed and chopped 1 onion, chopped 1 courgette, chopped 1 carrot, chopped 2 garlic cloves, […]
Thai-Style Monkfish and Mushroom Kebabs
Preparation time: 15 minutes. Serves: 4 Cooking time 10 minutes Ingredients 500g-750g (1-1 ½ lb) monkfish tails, skinned 1 onion, quartered and layers separated 8 mushrooms 1 courgette, cut into 8 pieces Vegetable oil, for […]
Spicy Borlotti Beans in Tomato Sauce
Preparation Time: 10 Minutes. Serves: 4 Cooking Time: 20 Minutes Ingredients 2 chopped onions 4 crushed garlic cloves 1 chilli. Deseeded and chopped 1 tablespoon ground cumin ½ tablespoon ground coriander 375 ml (13 fl […]
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