Spicy Borlotti Beans in Tomato Sauce

Spicy-Borlotti-Beans-in-Tomato-Sauce

Preparation Time: 10 Minutes. Serves: 4 Cooking Time: 20 Minutes Ingredients 2 chopped onions4 crushed garlic cloves1 chilli. Deseeded and chopped1 tablespoon ground cumin½ tablespoon ground coriander375 ml (13 fl oz) vegetable stock300g (10oz) can […]

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Creamy Porridge with Summer Berries

Creamy-porridge-with-summer-berries

Preparation time 5 minutes. Serves: 2 Ingredients 600ml water125g porridge oats150ml skimmed milk1 handful fresh, frozen and thawed, canned or cooked berries (such as raspberries, strawberries, blackberries or cranberries. Procedure Place the water and oats […]

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Cod with Chili Butter Beans and Tomatoes

butter-beans-and-tomatoes

Preparation time: 15 minutes. Serves: 4 Cooking time: 20 minutes Ingredients 2 teaspoons vegetable oil 1 celery stick, finely diced 1 onion, finely chopped 1 clove of garlic, crushed, or 1 teaspoon minced garlic 400g […]

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